
California Scrambled Eggs
This brunch dish is a wonderful taste of the Californian sunshine. So quick to put together, it contains all the ingredients for a meal that makes you feel healthy and satisfied. The mix of protein and good fats will keep you fuller for longer too – what a win!
2 Servings 20 Minutes
Ingredients
- Sourdough - 2 slices
- Butter - 10 grams
- Eggs - 4
- Feta - 80 grams
- Black Pepper - 1/2 tsp
- Olive Oil - 2 tbsp
- Salt - 1/2 tsp
- Sunflower Seeds - 2 tbsp
- Avocado - 1
- Cherry Tomatoes - 12
- Chilli - 1
- Spinach - 50 grams
Method
- Crack the eggs into a mixing jug and beat them thoroughly with a fork until the yolks and whites are fully combined. Add a good pinch of salt and pepper for seasoning.
- In a frying pan set over medium heat, add a tablespoon of olive oil. Thinly slice the chilli and tomatoes, then add them to the pan. Cook for about 2 minutes, or until the tomatoes begin to soften and split. Toss in the spinach and stir until it just starts to wilt.
- Toast the sourdough bread to your liking
- Reduce the heat slightly and pour the egg mixture into the pan. Gently scramble the eggs by slowly pulling the set edges into the centre with a spatula. Continue until the eggs are softly set.
- Butter the sourdough then add the scrambled eggs straight from the pan. Crumble feta cheese on top, add sliced avocado on the side, and finish with a touch of salt and a sprinkle of sunflower seeds.
